Grab Your Free Guide: 10 Tips For Intentional Living!
I can help you. You really can change. It's true!
I help women over the age of 50 who are coming into the second phase of their lives. They’ve had a good life so far, but now feel as if it’s their turn to truly manifest the desires they dream of.
My clients are well-educated women, possibly career professionals or career home professionals who tend to take on a lot of day to day responsibility. They feel stressed and overwhelmed most of the time, plagued with self-doubt and often use food and/or alcohol to deal with all of it.
I’m a Certified Life Coach, Yoga Teacher, and Meditation Teacher and I’ve been where you. Through coaching, yoga, and mindfulness, I learned the skills needed to create the life of my dreams.
I learned about over desire, dopamine and how my brain works for and against me! I learned how to stop beating myself up.
Some fun facts about me:
- I’m a lifelong lover of travel and have visited many different countries & continents including Europe, Asia and Africa, North and South America.
- I have 2 fantastic grown children who inspire me every day.
- I have 2 brilliant stepdaughters and a grandson.
- I was married for 20 years and have successfully and lovingly divorced.
- I am now married to the most wonderful man in the world. Yes, really!
- Stopped overeating and overdrinking and learned to manage stress and anxiety in a healthy way.
- I help my elderly parents.
Along with my multifaceted approach and world class training, I hope you will allow me to coach you and together we will create the Life you’ve always dreamed of.
"Your positive attitude is contagious. I’m in such a good place now! I have no doubt that I (and many others) will benefit from your coaching!" - Brenda
